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standard Exercise Bike Benefits

So you know you want to buy some type of home exercise equipment – but why buy an exercise bike? One of the top benefits of exercise bikes is that they are probably the most affordable piece of exercise equipment […]

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standard The pros and cons of owning your own treadmill.

While treadmills are a great alternative to real running and complicated exercises, however, they are not without their downsides. To start off with, treadmills can be very expensive, especially if you buy one with all the luxurious special features. By […]

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standard What to think about when buying a treadmill

Treadmills are some of the best artificial walking and running machines, and they can be used either in a gym or at home. They work by moving an electrically-powered belt around quickly in the opposite direction to your walking or […]

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standard How To Buy A Treadmill

A treadmill is a very good investment. People cannot always exercise outdoors daily due to varying weather conditions. Treadmills are a great option to work out when the weather is bad outside. Some people do not like to workout outdoors […]

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standard Elliptical Trainer

The trend these days is to lose weight fast, a drastic action that brings the numbers down and let you start fresh, but we all know that you need to keep working out and keeping an eye on what you […]

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standard Work Out With An Elliptical Cross Trainer

This article will cover the top 6 reasons you should work out with an Elliptical Cross Trainer. The Elliptical Cross Trainer has become one of the most popular methods of exercise for the reasons you are about to discover right […]

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standard Exercise Bikes vs. Treadmills

You’ve decided you want to exercise at home. There are hundreds of pieces of home cardio equipment available. The most popular are treadmills and exercise bikes. In deciding between the two, you should compare long-term sustainability, the effectiveness of the […]

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standard Fitness Rowers Are The Best

For a complete workout of the body fitness rowers are the best. They exercise the entire body, much in the same that swimming does. Thus it’s a great cardio vascular exercise, which helps to lose the calories as well as […]

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standard Recumbent Exercise Bikes – Advantages

There are so many exercise bikes available that it’s easy to be overwhelmed. Spinning bikes, stationary bikes, dual action bikes, and recumbent bikes are probably some of the terms you’ve heard. It’s almost as though you have to be a […]

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standard Gym Equipment – which machine works best?

It seems like every time you go to the gym, they’ve got another fancy new machine. The number of ways to build exercise machines seems to be almost endless, and coming up with new ideas for them is a lucrative […]

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standard Exercise Bikes – Reviews and Advice

Two types of exercise bikes are available. The design of the upright bike resembles that of a typical road bike but they are stationary. The pedals are positioned below the rider and puts added stress on the joints. The seat […]